Entrainements
Novembre,
2024
Lun
Mar
Mer
Jeu
Ven
Sam
Dim
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U15, U17 13:30 Ski roue Contas
U13, U14, U12 14:00 CAP
U14, U15 15:45 musculation
U16, U17 13:30 Ski roue/ Tir 50 Contas
U14, U15, U16, U17 09:00 Tir 50m
U13, U12 15:45 Renfo muscu
U15, U16, U17 14:00 ski roue skate
U13, U14, U15, U16, U17, U12 14:00 ski roue
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U15, U17 13:30 Ski roue Contas
U13, U14, U12 14:00 Tir 10m
U14, U15 15:45 CAP récup avec frontale !
U16, U17 13:30 Ski roue/Tir 50 Contas
U14, U15, U16, U17 10:00 Tir 50m
U13, U12 15:45 Renfo muscu
U15, U16 14:00 ski roue skate
U13, U14, U15, U16, U17, U12 14:00 Chrono CAP
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U13, U12 Stage U12-U13 (voir description)
U13, U12 10:00 CAP
U13, U12 10:00 CAP
U13, U12 Journée ski
U13, U12 09:00 repos
U16, U17 Ski + Tir 50m aux Saisies
U15, U17 13:30 ski roue classique + tir 50M
U13 13:15 tir 10m
U14, U15 15:45 Distribution Matos
U16, U17 13:00 ski skate
U14, U15 Stage Bessans
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U14, U15 Stage Bessans
U14, U15 repos journée
U14, U15 Journée ski
U14, U15 Repos Journée
U14, U15, U16, U17 08:00 Ski (Saisies ou Flaine)
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